It is a advance yogic course. Those who have attended Swamiji’s primary shivir, are very much desirable to attend this important advance course. It is all about ‘Prana’, the Energy.
Yogic Prana and Chakras (pranic centers) will be fully discussed and practice in seminar. During practice, Sadhaka will enjoy doing higher grade of pranayama like Kapalbhati. They will perform ‘Bandha’ and ‘Mundras’ also.
In Asana section, practice of Suryanamaskara will be main attraction. Programme is based on BSY techniques. Age limit of participants is 60.